Lisa Andresen
Therapy for High- Achievers & Entrepreneurs in San Francisco
SUPPORTED CLIENTS FROM:
WHEN LIFE IS HARD
Uncertainty is uncomfortable, and yet only you’ll know best what works for you.
Are your goals important enough to give therapy a try? Deciding to see a therapist is tough, especially when you’re self-reliant and don’t typically ask for help.
Maybe you’ve also been disappointed with other therapists.
And yet, here you are taking care of yourself and searching for more support.
Do I need therapy
to feel better?
READY TO TURN A CORNER?
talk to someone reliable, relatable, & experienced
Therapy for Entrepreneurs
Therapy for High-Achievers
Emotional Overcontrol
Trauma & Achievement
Narcissistic Relationships
Family Estrangement
4,500+
COACHING & THERAPY SESSIONS PROVIDED
60%
FOUNDER CLIENTS
2
SAN FRANCISCO
OFFICES
18+
PUBLICATIONS ON MENTAL HEALTH & TECH
DESIGN A LIFE WORTH LIVING
How Can Therapy Help Me?
stress & anxiety
shaky self-esteem
feeling down & hopeless
harsh inner critic
hate my job
money problems
complex PTSD
grief and traumatic loss
self-control
conflict resolution
help with burnout
changing careers
trouble with friends
sibling issues
child of narcissist
mean boss
perfectionism
imposter syndrome
emotional loneliness
living with ADHD
how to stop procrastination
anger management
finding meaning of life
chronic pain
Replace counter-productive,
self-limiting patterns
IT TAKES MORE THAN JUST TALKING
Does therapy actually work?
I promise research shows things can get better for you soon, and that therapy with me will not last forever. For however long it’s helpful for you, I’ll offer you an empathetic, non-judgmental, confidential, and clinically-informed space to work through whatever you want.
Every session will focus on empowering you with insight, strategies, and tools to move forward. Together, we’ll set your target goals, take concrete steps in the direction of your dreams, and analytically track your progress towards graduating from therapy or coaching.
ENJOY THE JOURNEY OF SELF-DISCOVERY
we don’t see things as they are,
we see things as we are
EVIDENCE-BASED, OUTCOMES DRIVEN
Helpful Therapy and Coaching Approaches
DIALECTICAL BEHAVIORAL THERAPY (DBT)
Provides skills training for emotion regulation, interpersonal effectiveness, distress tolerance, and mindfulness
COGNITIVE BEHAVIORAL THERAPY (CBT)
Reframes unproductive thoughts, re-evaluates limiting beliefs, and counteracts avoidant behaviors to positively influence your feelings
ACCEPTANCE & COMMITMENT THERAPY (ACT)
Empowers you to live and work according to your values, plus face your negative thoughts without fears of losing control
INTERNAL FAMILY SYSTEMS (IFS)
Improves your self-awareness of the different parts of you, so you can maintain confidence, clarity & calmness even after enduring trauma & hardships
MOTIVATIONAL INTERVIEWING
Problem solves barriers with ambivalent goals, such as whether to leave a job, change careers, or wind down a business
RADICALLY OPEN DIALECTICAL BEHAVIORAL THERAPY (RO-DBT)
Learn to chill out and have fun sometimes. Unlock optimal self-control, genuine social connection, flexible problem solving, fluid adaptability, and more openness to feedback.
AS SEEN ON
You’re one step closer to turning things around
Let’s talk about your goals and how I could help. Reach out below. You’re welcome to call, text, or email me too. Looking forward to getting to know you.